VITANOVA PUBLISHING
Practical guides for life's challenges.
Research-based resources written by a qualified counsellor — designed to help you navigate parenting, relationships, grief, anxiety, physical health, motivation, and more.
THE LIBRARY
Our Guides
Each guide is grounded in real therapeutic experience and written in plain English — clear, warm, and ready to use.
about jill
The Counsellor Behind VitaNova
Our guides are written by someone who has sat with hundreds of courageous people through their challenging life moments.
VitaNova Publishing was founded by Jill Carter, a counsellor and co-founder at Momentum Counselling in Hong Kong.
Through her clinical work, she identified a clear need for accessible, practical resources to support people beyond the therapy room.
What began as tailored worksheets, summaries, and guided materials for clients evolved into a broader vision: to create high-quality, thoughtfully designed resources that help individuals and couples navigate life’s challenges with clarity and confidence.
HOW IT WORKS
Support, the moment you need it
01
Choose Your Guide
Browse topics from what you're navigating, from anxiety to co-parenting.
02
Instant Download
Receive the link to your download immediately after checkout -- no waiting, no shipping.
03
Read and Apply
Practical, evidence-based tools you can put to use straight away.
Shop by collection
Parenting Guides
Parenting Guides
Relationship Guides
Relationship Guides
Personal Growth Guides
Personal Growth Guides
Mental Health Guides
Mental Health Guides
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VitaNova Publishing
vitanova.hk
Helping you create your next chapter.